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KFC crispy strips syn values?

ermintrude

Gold Member
Chicken Crispy Strips, each 3

Original Chicken without Dressing, per serving 6
 

rach11pink

Full Member
A small gravy is 4 syns too if ya like there gravy! And don't forget BBQ beans are free! I always have 3 strips beans and a diet coke! Xxx
 

Moppet

Full Member
Yay ... I can have KFC too - thank you!!! :)
 

cheeselover

Full Member
KFC is one of my favourites and I didn't even think it would be possible to have this on SW but now I may consider it as a treat when I've lost my first stone
 

Chipmunk89

but you can call me Toni!
KFC is one of my favourites and I didn't even think it would be possible to have this on SW but now I may consider it as a treat when I've lost my first stone

If you haven't already spotted it there is a recipe for SW KFC-Style Chicken and it is one of my very favourite SW recipes - give it a go!
 

Chunkwana

Full Member
Has anyone tried the KFC style SW recipe?
 

Chipmunk89

but you can call me Toni!




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