KFC crispy strips syn values?

[Tasharoo]

Does anyone know how many syns in crispy strips, or just the normal boneless original recipe chicken breast pieces? Craving a KFC hehe!

 

[ermintrude]

Chicken Crispy Strips, each 3

Original Chicken without Dressing, per serving 6

 

[mama_mia]

Chicken Crispy Strips, each 3

Original Chicken without Dressing, per serving 6

Dressing???

 

[rach11pink]

A small gravy is 4 syns too if ya like there gravy! And don't forget BBQ beans are free! I always have 3 strips beans and a diet coke! Xxx

 

[Moppet]

Yay ... I can have KFC too - thank you!!!

 

[cheeselover]

KFC is one of my favourites and I didn't even think it would be possible to have this on SW but now I may consider it as a treat when I've lost my first stone

 

[Chipmunk89]

KFC is one of my favourites and I didn't even think it would be possible to have this on SW but now I may consider it as a treat when I've lost my first stone

If you haven't already spotted it there is a recipe for SW KFC-Style Chicken and it is one of my very favourite SW recipes - give it a go!

 

[cheeselover]

I hadn't spotted that but will give it a go
Thanks

 

[Chunkwana]

Has anyone tried the KFC style SW recipe?

 

[Chipmunk89]

Has anyone tried the KFC style SW recipe?

It's my favourite Slimming World recipe. Gorgeous!