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KFC SYNS

Discussion in 'Syn Values' started by mmdshelly, 7 November 2009 Social URL.

  1. mmdshelly

    mmdshelly Member

    i went to kfc and had 2 legs of chicken and beans i know the beans are free but just woundering how mnay syns are in each chicken leg ? x
     
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  3. hobbithead

    hobbithead Well-Known Member

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kentucky Fried Chicken Side Orders, BBQ Beans 1 regular[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green Free[/FONT]

    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value
    [/FONT]


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kentucky Fried Chicken Original Recipe Chicken Drumsticks each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns[/FONT]

    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]


    [/FONT]​
    [/FONT]​
     
  4. mommyB

    mommyB love it

    wow, the title drew me in cos o love kfc,thats way less than i thought it would be-was that info from the sw website ?
     
  5. hobbithead

    hobbithead Well-Known Member

    Yep got it from the online syn calculator, not too bad for a treat
     
  6. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    would some one be able to tell me how many syns are in KFC crispy strips and popcorn chicken? out of curosity only to be honest!!
     
  7. hobbithead

    hobbithead Well-Known Member

    Here you go;

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kentucky Fried Chicken Chicken Crispy Strips each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 4 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 7 Syns[/FONT]

    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value[/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kentucky Fried Chicken Popcorn Chicken, per serving 1 regular[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 10½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 16½ Syns[/FONT]

    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]
    [/FONT]​
     
    30FlirtyGirl likes this.
  8. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    thanks xx
     
  9. mmdshelly

    mmdshelly Member

    i enjoyed my kfc anyways. thanks x
     

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