kick start

Discussion in 'Weight Watchers' started by mrs.sab2b, 8 October 2008 Social URL.

  1. mrs.sab2b

    mrs.sab2b Member

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    Diet:
    weight watchers
    thanks tara! I used the Cd forum alot and it really helped me! I am going to join the ww online when I ome home from holiday. Can i ask, what is the kick start?

    x
     
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  3. Karenlou

    Karenlou Gold Member

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    Other people have done quickstart so will be able to explain it better than me but iirc, it involves reducing your points to 18 or 21 a day (depending on if you're under or over 14 stones) for one week.

    Is that right folks?
     
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