Kind of new

[Heva2015]

I'm a returner and I could do with talking down a bit. I feel like absolute poop. I'm on day two and I feel like giving in.:cry:

 

[Elie]

Hi Heva! Don't give up! The first few days are always the hardest. It was very hard for me on days 2 to 5, but now it is getting easier

Have you tried the porridge? Not a great porridge fan myself but it fills me up in the evening

 

[Goreygirl]

Hi Heva

Stick with it and you'll feel so proud of yourself. I find that if, every time that little voice in my head starts talking negative to me, I tell it to f**k off quite firmly and read some of thedietguy.co.uk to keep me focused. This has really helped me feel in control and stay positive this week

I've just finished day 7 and am going for my first weigh in tomorrow morning.

Good luck!

Gg

 

[Ella The Yoyo]

Yep, as the others said, DON'T GIVE UP! If you can get through the first4-5 days the percentage chance of your succeeding is really high

 

[WW_Newbie86]

hun im feeling the exact same almost caved big time today but i fought those demons and feel really proud of myself and u will to!!!!
WE CAN DO IT!!

 

[Heva2015]

I got through it! I tested my wee this morning and in ketosis so hopefully will get better.

 

[Elie]

I'm sure you'll feel better Heva. Remember to take it easy the first few weeks, as your body will need a bit of time to adjust and you may be a bit tired

 

[16to10]

Hang in there Heva. The first week was really tough for me but after that it got easier.

 

[Heva2015]

My tummy is rumbling at the moment...its really loud lol.

 

[Awaken Me]

Hi Heva and good luck with your restart. Hang in there Hun, we all know it can be really tough especially the first week but it will be worth it.