welshbrummie
Full Member
Can i come back in here please?? I was only away for a cuppla wks and missed you guys. Couldn't even read the forum because the talk of food and eating was a source of pain
So much for the VLCD. When will i ever learn, ther's no such thing as a quick fix :sigh:
Didn't like it...nothing to talk about except how hungry i was!
Hard to believe how stressful it is, you'd think it'd be easy, just have 3 shakes a day. ha!
I'd go to bed hungry, grind my teeth all night and wake up with toothache....ouch
Back to Atkins - it's much more fun, i just have to learn portion control, hopefully 2 weeks of eating nout has helped me in that respect.
So much for the VLCD. When will i ever learn, ther's no such thing as a quick fix :sigh:
Didn't like it...nothing to talk about except how hungry i was!
Hard to believe how stressful it is, you'd think it'd be easy, just have 3 shakes a day. ha!
I'd go to bed hungry, grind my teeth all night and wake up with toothache....ouch
Back to Atkins - it's much more fun, i just have to learn portion control, hopefully 2 weeks of eating nout has helped me in that respect.