Gotta lot the whoosh! You look amazing in your jeans, can only dream for the day when I look like that!
You are doing so well with all your steps and runs, glad you felt it was fun and not a chore.
Good for you for being brave, I applaud you for that!
It's hard when you are feeling so flat, I know what you mean I'm kinda the same right now. Feel like I'm stuck in groundhog day sometimes but I know that will get better with time.
Wow - enjoy your date and do let us know how it goes!Thank you so much, that means a lot to me. There are so many groundhog days and then you wake up and realise another big shift has happened. Not necessarily weight, but shape or how you feel, or just some mental aspect.... Everyone ploughing their way through this has immense inner strength. People who don't struggle with their weight have no idea!
I have a date tonight. He is beautiful and hilarious. It's a good day.
Thank you both. Friday rolls around. 157.2lb today, so down 2.6lb for the week. Still gradually increasing cals and making choices with food.
This week I have had some terrible news about a family member, which I am finding tough. Trying to be mindful of not over or under eating as a response.
Been reading diaries and cheering you all on from here but apologies I haven't been very present. X