koka instant super noodles

tash85

Member
does anyone know how many syns there are in these please
i have been told free on a green but am doubting myself


there the cheap home an bargains ones

thank you
 
did anyone ever find out how many syns these noodles are ? ive googled the nutritonal info and its says ...
143 calories
0% fat
10% carbs
3% dietry fibre
but it does say serving 1 peice 80grams and obviouly they have more than that i think they are 125 grams am not sure xx
 
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We also need the protein and we need need the actual grams (of fat, carbohydrate, protein) rather than the %. Either per 100g or per portion - plus we need the portion size.
 
I have some of the stir fried flavout one in the cupboard. I have had a good look at them and there isn't any of that info on the packet. GRR

Kat
x
 
It might be there if you google for it.
 
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