koka instant super noodles

Discussion in 'Syn Values' started by tash85, 5 February 2010 Social URL.

  1. tash85

    tash85 Member

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    does anyone know how many syns there are in these please
    i have been told free on a green but am doubting myself


    there the cheap home an bargains ones

    thank you
     
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  3. Surreystar

    Surreystar Full Member

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    Sorry I can't find them, who makes them?
     
  4. squiddie

    squiddie Starting Again!

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    Or the nutritional info :)
     
  5. emily-s-1981

    emily-s-1981 New Member

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    did anyone ever find out how many syns these noodles are ? ive googled the nutritonal info and its says ...
    143 calories
    0% fat
    10% carbs
    3% dietry fibre
    but it does say serving 1 peice 80grams and obviouly they have more than that i think they are 125 grams am not sure xx
     
    Last edited: 4 August 2011
  6. ermintrude

    ermintrude Gold Member

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    We also need the protein and we need need the actual grams (of fat, carbohydrate, protein) rather than the %. Either per 100g or per portion - plus we need the portion size.
     
  7. 100lb to loose

    100lb to loose Member

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    I have some of the stir fried flavout one in the cupboard. I have had a good look at them and there isn't any of that info on the packet. GRR

    Kat
    x
     
  8. ermintrude

    ermintrude Gold Member

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    It might be there if you google for it.
     
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