lactic acid

Discussion in 'Cambridge Weight Plan' started by ROSB, 26 March 2007 Social URL.

  1. ROSB

    ROSB Full Member

    Posts:
    397
    Likes Received:
    15
    Diet:
    Slimming World
    I know we cant have drinks containing citric acid but malic acid is ok but what about drinks only containing lactic acid?

    I usually have Morrison's Strawberry & Kiwi water which contains only malic acid & this doesnt effect my ketosis when i mix it half & half with plain water but today have seen they do a cream soda water which only contains lactic acid & was wondering if this was ok to have?
     
  2. Avatar

    MiniMins.com Matched Content

  3. sim94

    sim94 Cambridge Diet Counsellor

    Posts:
    885
    Likes Received:
    9
    No sure about that one. I've read Lactic Acid comes milk from, which is a no, no on SS.

    CDC
    Sim
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...