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lactic acid

Discussion in 'Cambridge Weight Plan' started by ROSB, 26 March 2007 Social URL.

  1. ROSB

    ROSB Full Member

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    Slimming World
    I know we cant have drinks containing citric acid but malic acid is ok but what about drinks only containing lactic acid?

    I usually have Morrison's Strawberry & Kiwi water which contains only malic acid & this doesnt effect my ketosis when i mix it half & half with plain water but today have seen they do a cream soda water which only contains lactic acid & was wondering if this was ok to have?
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  3. sim94

    sim94 Cambridge Diet Counsellor

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    No sure about that one. I've read Lactic Acid comes milk from, which is a no, no on SS.

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