I emailed LT about it and they failed to get back to me. Seems like its a question they aren't too keen on answering. That's one thing I have picked up with LT, they don't seem to like telling you what the potential side effects may be.
I will continue doing low-carb and going to the gym. I panicked when I saw the hair come out so stopped TFR straight away. I have washed my hair since then and lost the usual amount, so maybe it wasn't to do with TFR and it was just a bit more hair than usual coming out. I will see how it goes. I just feel like I have wasted 10days of effort because of a bit of hair coming out. Kinda feel like I failed really. Feeling a bit sh*t about it all. I'm determined to keep the weight I've lost already off, I am also determined to lose more. But I wanted it gone by Christmas and now that's not going to happen. It's put me on a bit of a downer. I just don't know
Thanks anyway guys xxx