Ladybelles food diary

Discussion in 'Slimming World - Food Diaries' started by ladybelle, 20 May 2011 Social URL.

  1. ladybelle

    ladybelle Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st1lb(0.65%)
    Diet:
    Slimming World
    Quick intro; hi all; hoping that ppl will read and comment on this to help me.

    Let me set the scene. This is my 7th week. And I have bounced around 2.5lb loss since starting. Yes. 2.5lb in 7 weeks.
    I have:
    Followed plan; had 1 flexible syn day a week when needed

    Upped exercise from couch potato who walks 4 miles at the weekend to a twice weekly zumbaring looney who then try's to fit in a run around the 4 mile walks and zumba and work! X

    Have limited alcohol.

    So I am frustrated; consultant is confused. And I am just devastated.

    So; here goes the next week.

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  3. ladybelle

    ladybelle Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st1lb(0.65%)
    Diet:
    Slimming World
    Plan and aims for week.

    Try success express...
    Plan menus
    WRITE EVERYTHING DOWN
    keep up the water intake
    DONT BLOODY WELL GIVE UP

    Sent from my iPhone using MiniMins
     
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