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lamb kebab

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#3
hello,
book says lamb doner meat only 28g is 2.5
small kebab is 8
and a large kebab is 12.5 than you will have to add the syns for the pitta as well if you have one,
not sure about the garlic mayo
 


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