hi every1, i have just done a 8 hour long hard shift at work and i was just wandering how many syns would be in a lamb kebab with salad and lovely garlic mayo xxxx
hello,
book says lamb doner meat only 28g is 2.5
small kebab is 8
and a large kebab is 12.5 than you will have to add the syns for the pitta as well if you have one,
not sure about the garlic mayo