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Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
I know you need to remove all fat etc etc when cooking meats. But I want to buy a Tesco Fresh Lamb Boneless Rolled Shoulder, to do the recipe someone posted earlier in my slow cooker :) and it has some fat on the outside, nothing huge, but how would you syn it?? Actually looking at it again, its not fat just some pink stuff, really thin!?
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Silver Member
S: 19st11lb C: 17st6lb G: 13st0lb Loss: 2st5lb(11.91%)
When i use fattier meats like lamb in my slow cooker I cook the meal the day before I want it, then refrigerate it 'til the next day. That way you can scrape off any fat that settles on the top with a spoon very easily before warming it through it again.

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