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large white non-branded pitta bread?

Discussion in 'Syn Values' started by judywoody, 28 May 2011 Social URL.

  1. judywoody

    judywoody Full Member

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    Just sitting in a cafe and having an egyptian breakfast. It was served with white pitta bread and it was a large one...i know...many syns...but I can't find the syn value on the internet.can anyone help me out an roughly let me know how many syns a large white non-branded pitta bread is?
     
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  3. ermintrude

    ermintrude Gold Member

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    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Bread, Pitta bread, white, 28g 3½
    Bread, Pitta bread, white, 30g mini 4
    Bread, Pitta bread, white, 60g standard 7½

    Hope that'll give a rough guide
     
  4. judywoody

    judywoody Full Member

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    Cool great!well i'll give it 10:)never again...haha
     
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