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large white non-branded pitta bread?

#1
Just sitting in a cafe and having an egyptian breakfast. It was served with white pitta bread and it was a large one...i know...many syns...but I can't find the syn value on the internet.can anyone help me out an roughly let me know how many syns a large white non-branded pitta bread is?
 
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ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Bread, Pitta bread, white, 28g 3½
Bread, Pitta bread, white, 30g mini 4
Bread, Pitta bread, white, 60g standard 7½

Hope that'll give a rough guide
 
#3
ermintrude said:
Bread, Pitta bread, white, 28g 3½
Bread, Pitta bread, white, 30g mini 4
Bread, Pitta bread, white, 60g standard 7½

Hope that'll give a rough guide
Cool great!well i'll give it 10:)never again...haha
 


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