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large white non-branded pitta bread?

Discussion in 'Syn Values' started by judywoody, 28 May 2011 Social URL.

  1. judywoody

    judywoody Full Member

    Just sitting in a cafe and having an egyptian breakfast. It was served with white pitta bread and it was a large one...i know...many syns...but I can't find the syn value on the internet.can anyone help me out an roughly let me know how many syns a large white non-branded pitta bread is?
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  3. ermintrude

    ermintrude Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Bread, Pitta bread, white, 28g 3½
    Bread, Pitta bread, white, 30g mini 4
    Bread, Pitta bread, white, 60g standard 7½

    Hope that'll give a rough guide
  4. judywoody

    judywoody Full Member

    Cool great!well i'll give it 10:)never again...haha
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