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Lasagne help please.

S: 13st12lb G: 9st5lb

I have done a search, but can't seem to find the information I need...

Could someone please tell me the Syn values for the Dolmio Lasagne sauces, RED and WHITE....FAMILY SIZE 750g each one..

I know they will be mega high but I have these to use up and can't really afford to just chuck food out.

Mel xx
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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Just look at the calories - it will be one syn for every 20 calories


Silver Member
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
470g creamy white sauce 23
500g red sauce for lasagne 14

So if they are both 750g i would say 38 for white sauce and 21 for red sauce, hope this helps

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