Last 2 letters start the new word >>>>

skylor

Full Member

15 July 2011

#16,381

Edify

W

woodmouse

Gold Member

15 July 2011

#16,382

fylingdales

SW_Char

Silver Member

15 July 2011

#16,383

Especially

Lily42uk

Gold Member

15 July 2011

#16,384

lypemania

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Sarahkins

Full Member

15 July 2011

#16,385

iambic

Lily42uk

Gold Member

15 July 2011

#16,386

iconography

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

SW_Char

Silver Member

15 July 2011

#16,387

Hyphen

Jo1jo2jo3

Full Member

15 July 2011

#16,388

Entry

Shelliewoo83

Silver Member

15 July 2011

#16,389

Rye

Fionat29

Still trying!

15 July 2011

#16,390

Yesterday

D

Debs1972

MiniMins Addict

15 July 2011

#16,391

Ayah (Trust me to pick the difficult one)

Definition: "A native nurse for children; also, a lady's maid"

Fionat29

Still trying!

15 July 2011

#16,392

Ahimsa. A Buddist belief that all forms of life are sacred.

Emmaline

Hippety Hop!

15 July 2011

#16,393

sadistic

Jo1jo2jo3

Full Member

15 July 2011

#16,394

Ice

W

woodmouse

Gold Member

15 July 2011

#16,395

ceiling

Emmaline

Hippety Hop!

15 July 2011

#16,396

Non Governmental Organisation

W

woodmouse

Gold Member

15 July 2011

#16,397

online

Littlemisstrouble

Full Member

15 July 2011

#16,398

Newton

Jo1jo2jo3

Full Member

15 July 2011

#16,399

Only

Lightheart

Full Member

16 July 2011

#16,400

Lying

Last 2 letters start the new word >>>>

Full Member

Gold Member

Silver Member

Gold Member

Full Member

Gold Member

Silver Member

Full Member

Silver Member

Still trying!

MiniMins Addict

Still trying!

Hippety Hop!

Full Member

Gold Member

Hippety Hop!

Gold Member

Full Member

Full Member

Full Member

Similar threads