Last 2 letters start the new word >>>>

Lily42uk

Gold Member

23 July 2011

#16,641

nth

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Pommette

Trying - very!

23 July 2011

#16,642

thereafter

T

Tall fat and greedy

Silver Member

23 July 2011

#16,643

Eradicated

nixi2011

Full Member

23 July 2011

#16,644

Teddy

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B

Bonkers

Gold Member

23 July 2011

#16,645

Dyeing

Fionat29

Still trying!

23 July 2011

#16,646

Ngami. A lake in Botswana

Katie68

Silver Member

23 July 2011

#16,647

Mint

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Fionat29

Still trying!

23 July 2011

#16,648

Ntami. West African hourglass drum

SW_Char

Silver Member

23 July 2011

#16,649

Microscope

Lily42uk

Gold Member

23 July 2011

#16,650

pecuniary

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Chiku

Full Member

23 July 2011

#16,651

Rye

Emmaline

Hippety Hop!

23 July 2011

#16,652

Yesterday

SW_Char

Silver Member

23 July 2011

#16,653

Ayah

Fionat29

Still trying!

23 July 2011

#16,654

Ahamkara. A Sanskrit term.

nixi2011

Full Member

23 July 2011

#16,655

Rattle

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L

Loopylin

Member

23 July 2011

#16,656

letter

nixi2011

Full Member

23 July 2011

#16,657

Era

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L

Loopylin

Member

23 July 2011

#16,658

rain

Lily42uk

Gold Member

23 July 2011

#16,659

incubus

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

L

Loopylin

Member

23 July 2011

#16,660

useful

Last 2 letters start the new word >>>>

Gold Member

Trying - very!

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Full Member

Gold Member

Still trying!

Silver Member

Still trying!

Silver Member

Gold Member

Full Member

Hippety Hop!

Silver Member

Still trying!

Full Member

Member

Full Member

Member

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Member

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