Last 2 letters start the new word >>>>

Sarahkins

Full Member

25 July 2011

#16,821

Generate

nixi2011

Full Member

25 July 2011

#16,822

Teapot

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SW_Char

Silver Member

25 July 2011

#16,823

Otherwise

Chiku

Full Member

25 July 2011

#16,824

Sentinel

W

woodmouse

Gold Member

25 July 2011

#16,825

elegance

blubex

Gold Member

25 July 2011

#16,826

certain

nixi2011

Full Member

25 July 2011

#16,827

Inches

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W

woodmouse

Gold Member

25 July 2011

#16,828

esteem

elejesu

Full Member

25 July 2011

#16,829

Emaculate

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nixi2011

Full Member

25 July 2011

#16,830

Television

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T

Tall fat and greedy

Silver Member

25 July 2011

#16,831

Onto

nixi2011

Full Member

25 July 2011

#16,832

Tomorrow

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Lily42uk

Gold Member

25 July 2011

#16,833

owlery

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

nixi2011

Full Member

25 July 2011

#16,834

Ryvita

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Lily42uk

Gold Member

25 July 2011

#16,835

tabanid

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Fionat29

Still trying!

25 July 2011

#16,836

Identity

VeggieKat

Full Member

25 July 2011

#16,837

Ninja

Pommette

Trying - very!

26 July 2011

#16,838

jammy

B

Bonkers

Gold Member

26 July 2011

#16,839

Myopic

T

Tall fat and greedy

Silver Member

26 July 2011

#16,840

Icicle

Last 2 letters start the new word >>>>

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Gold Member

Still trying!

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Trying - very!

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