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T

Tall fat and greedy

Silver Member

1 August 2011

#17,061

Level

nixi2011

Full Member

1 August 2011

#17,062

Eliminate

clairelou1979

Full Member

1 August 2011

#17,063

tetchy

Fionat29

Still trying!

1 August 2011

#17,064

Hypocritical

nixi2011

Full Member

1 August 2011

#17,065

Almighty

SW_Char

Silver Member

1 August 2011

#17,066

Tyranny

nixi2011

Full Member

1 August 2011

#17,067

Nylon

W

woodmouse

Gold Member

1 August 2011

#17,068

onion

Fionat29

Still trying!

1 August 2011

#17,069

Oncogen

nixi2011

Full Member

1 August 2011

#17,070

Energetic

Lily42uk

Gold Member

1 August 2011

#17,071

ichthyoid

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

nixi2011

Full Member

1 August 2011

#17,072

Idyllic

Lily42uk

Gold Member

1 August 2011

#17,073

iconolatry

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Emmaline

Hippety Hop!

2 August 2011

#17,074

Rye

W

woodmouse

Gold Member

2 August 2011

#17,075

yesterday

Pommette

Trying - very!

2 August 2011

#17,076

Ayatollah

Weird - I just posted Yesterday and it's disappeared.

W

woodmouse

Gold Member

2 August 2011

#17,077

aha!

Pommette

Trying - very!

2 August 2011

#17,078

Halibut

W

woodmouse

Gold Member

2 August 2011

#17,079

uttermost

Pommette

Trying - very!

2 August 2011

#17,080

stable

Last 2 letters start the new word >>>>

Silver Member

Full Member

Full Member

Still trying!

Full Member

Silver Member

Full Member

Gold Member

Still trying!

Full Member

Gold Member

Full Member

Gold Member

Hippety Hop!

Gold Member

Trying - very!

Gold Member

Trying - very!

Gold Member

Trying - very!

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