Last 2 letters start the new word >>>>

ang2252

Silver Member

9 August 2011

#17,301

Aylith (place in Perthshire)

Fionat29

Still trying!

9 August 2011

#17,302

Thursday

tubbynomore

Gold Member

9 August 2011

#17,303

ayatolla

SW_Char

Silver Member

9 August 2011

#17,304

labour

tubbynomore

Gold Member

9 August 2011

#17,305

uranus

ang2252

Silver Member

9 August 2011

#17,306

Useful

M

MyLossisMyGain

Full Member

9 August 2011

#17,307

Nkorho (Nigeria)

spidey

Full Member

9 August 2011

#17,308

house

SW_Char

Silver Member

9 August 2011

#17,309

Seclude

HappyNoodles

Gold Member

9 August 2011

#17,310

Deluded

ailly

Silver Member

9 August 2011

#17,311

Educated

HappyNoodles

Gold Member

9 August 2011

#17,312

Edit

M

MyLossisMyGain

Full Member

9 August 2011

#17,313

itineracy

ethansmummy

Member

9 August 2011

#17,314

Cycle

M

MyLossisMyGain

Full Member

9 August 2011

#17,315

leveraging

tubbynomore

Gold Member

9 August 2011

#17,316

ngultrum (the currency of Bhutan)

S

skinnymini2be

Full Member

9 August 2011

#17,317

umbrella

Lily42uk

Gold Member

9 August 2011

#17,318

Labarum

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

ailly

Silver Member

9 August 2011

#17,319

Umbilicate

Sent from my Desire HD using MiniMins

Lily42uk

Gold Member

9 August 2011

#17,320

Tegular

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Last 2 letters start the new word >>>>

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