Last 2 letters start the new word >>>>

J

jude88

Full Member

30 August 2011

#17,761

Vestry

chel_belle

Full Member

30 August 2011

#17,762

Ryanair

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Allan G

Gold Member

30 August 2011

#17,763

Irritate

Val123

Silver Member

30 August 2011

#17,764

territory

W

woodmouse

Gold Member

30 August 2011

#17,765

ryanair

C

chunkyflossy

Full Member

30 August 2011

#17,766

Irrelevant

Vitology

Silver Member

30 August 2011

#17,767

Nth

Fionat29

Still trying!

30 August 2011

#17,768

Therefore

J

jude88

Full Member

30 August 2011

#17,769

Rebust

Lily42uk

Gold Member

31 August 2011

#17,770

stoic

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Allan G

Gold Member

31 August 2011

#17,771

Iced

ang2252

Silver Member

31 August 2011

#17,772

Educate

chel_belle

Full Member

31 August 2011

#17,773

Tension

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J

jude88

Full Member

31 August 2011

#17,774

Once

Fionat29

Still trying!

31 August 2011

#17,775

Cephalosporin

W

woodmouse

Gold Member

31 August 2011

#17,776

indication

chel_belle

Full Member

31 August 2011

#17,777

Online

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Fionat29

Still trying!

31 August 2011

#17,778

Necropolis

chel_belle

Full Member

31 August 2011

#17,779

Island

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Lily42uk

Gold Member

1 September 2011

#17,780

Ndebele a Bantu language sometimes considered a dialect of Zulu

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Last 2 letters start the new word >>>>

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Gold Member

Full Member

Silver Member

Still trying!

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Gold Member

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Full Member

Still trying!

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Still trying!

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