hiya everyone, thought I would start my own diary on here, you never know it might help someone one day!!!!
Started properly on the diet on Sunday, joined the gym last tuesday and have been evry day since! Tried to do the cambridge diet but failed again at it, just getting fatter with it because i am doing starve binge starve binge and on and on and on! So i got weighed at weight watchers on Saturday and i was 1 1/2 pounds down from the week before, so at least a start in the right direction.
I have tried evry diet going I think, had my main success 10 years ago with weight watchers where I lost nearly 5 stone before i got married so i know it works.
I am going to try and do the diet a bit different to normal, try not to have too many crisps, chocs etc and aiming to limit my carbs on a night after the gym! See how it goes.....
So today i have had: -
Breakfast
Jordan's crunch cereal and milk 4.5
Lunch
2 brown buns with chicken salad 6.5
snack a jacks 1.5
mullerlight 1.5
snacks
apple and 2 satsumas 1
will have a cereal bar before the gym 2
tea
prawn stir fry 3
wholemeal wrap 1.5
that is 21.5 but will probably have a SF jelly and fruit and meringue tonight.
Will keep you all updated!
Started properly on the diet on Sunday, joined the gym last tuesday and have been evry day since! Tried to do the cambridge diet but failed again at it, just getting fatter with it because i am doing starve binge starve binge and on and on and on! So i got weighed at weight watchers on Saturday and i was 1 1/2 pounds down from the week before, so at least a start in the right direction.
I have tried evry diet going I think, had my main success 10 years ago with weight watchers where I lost nearly 5 stone before i got married so i know it works.
I am going to try and do the diet a bit different to normal, try not to have too many crisps, chocs etc and aiming to limit my carbs on a night after the gym! See how it goes.....
So today i have had: -
Breakfast
Jordan's crunch cereal and milk 4.5
Lunch
2 brown buns with chicken salad 6.5
snack a jacks 1.5
mullerlight 1.5
snacks
apple and 2 satsumas 1
will have a cereal bar before the gym 2
tea
prawn stir fry 3
wholemeal wrap 1.5
that is 21.5 but will probably have a SF jelly and fruit and meringue tonight.
Will keep you all updated!