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lemon curd syns help

Discussion in 'Syn Values' started by sarah h, 15 February 2010 Social URL.

  1. sarah h

    sarah h Member

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    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st0lb
    Lost(%):
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    Diet:
    SLIMMING-WORLD
    i have bought some home made mrs darlington's lemon curd from our local butchers but have not got a clue of the syn value, please can someone tell me nearest syns to it in lemon curd and how much per syns
    thanks
    sarah h
     
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  3. jaylou

    jaylou Gold Member

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    Lemon curd is 1 syn per level tsp
     
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