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Lennie's LT diary

#1
Well I guess I should start my diary. 2day is day 7. So here's a brief outline of my week so far. Start of week I was actually surprised as 2 how easy I was findin d diet. Tuesday I spent d day freezin. No matter wat I did I could not get d heat in2 me. Wednesday Thursday n Friday wr fine. Friday nite was a bit tricky as I made pizza n chicken goujens 4 d family n it all looked sooo good. Plus there was yummy chocolate floatin around, really wanted some but there was no way I would hav tried some. Saturday I was starving, this was day 6 so I thought at this stage that would hav passed plus d coldness was back. But it's not a problem. So 2day is day 7 n I woke up with a bit of a headache n a rotten taste in my mouth, hopin it's ketosis, although I'm not sure exactly wat happens in ketosis, does it kill d hunger pains altogether???

Last nite I was in my sisters wit d family 4 dinner n drinks, brother in law is a gr8 cook n did a fab dinner, I did find it hard n wanted 2 sit wit them wen it was served up (but not eat) but they kicked me out, baby needed his bottle anyway. But if I got tru last nite I'll last tru anythin.

D good news is I've been 100% all week n I really think as long as im on lt I will b 100%. Im at home wit my 2 children, son is nearly 1 n daughter is 5 n in school so between them n housework n Lookin 4 a new job I'm keepin pretty busy. Really stressed out over some personal stuff at d mo n I actually think this is helping my diet as my mind is on so many things.

Wen cookin dinners n makin lunches wat I find helps is really inhaling d smell of d food, it completely satisfies my want.

So that's me so far, I'm just bit freaked that d start of d week was a breeze n now d hunger is kickin in but I'm determined 2 battle tru. WI is 2moro so pls god I've done well.

Thanks 4 readin n if any1 could fill me in on exactly wat ketosis will do 4 me hungerwise I'd really appreciate it.

Lennie ;)
 
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Mirjam

Never Ever Give Up!
#2
After taking ages to read your diary due to all the abbreviations (sorry but it's impossible to read) I can inform you that you should be in ketosis due to the fact that you have a bad taste in your mouth. The hunger should get less but I'm in my fourth week and I'm still hungry at times. Keep it up :)
 

Jayne33

Fighting for My Health
#3
Hi Lenni :) Well done on your first week 100%. Should get a nice reward on the scales tomorrow! Let us know how you get on :) xx
 
#4
Thanks Jayne. I'll let u no, was excited but now I'm nervous :(

Sorry Mir didn't realize it was gonna b difficult 2 read, just a few d's in there 4 the and n's for and. Bad breath went after few hours, hope it still means I'm in ketosis.
 

Jayne33

Fighting for My Health
#5
You will still be in ketosis if you're 100%. Impossible not to be really ;) xx
 
#7
Well day 7 has been tough. I just wanna eat. N 2 make it worse I weigh myself on d wii fit, u do a daily body test n it weighs u n 2day it said I put on weight, freaked. Totm is gone as of yesterday n I've been 110% everyday agghhhh. Hopefully 2moro I'll b back motivated n not wanting 2 eat again. Feelin bit shitty :(
 

trimlee

Love God; Love People
#8
Hi Lenni, ignore what your Wii fit is saying and stick with the diet 100%; you'll be sooo very glad u did! You can do it; come on!
 
#9
Thanks trimlee ur a great motivator ;)

Well woke up 2day in bits wit constipation, in a really bad way n so disappointed as it's weigh day. Went 2 d chemist n b4 she weighed me she said it will definately effect my weigh in. So was freaked over that, got on d scales anyway n I've lost 10lbs. Sooooo happy. Can't believe it. It really motivates u. Not gonna weigh myself on d wii fit anymore. O n I've been drinkin 4 ltrs of water a day she said 3 is d max I should b drinkin. Got lots of bits off her 4 d toilet department. ;)
 

Jayne33

Fighting for My Health
#10
Yay! 10lb is fantastic :D Well done!
Weigh in's before weigh in day can be very strange! All this past week I stayed the same and yesterday I'd actually gained half a lb, but this morning (official weigh in), I'd lost 2lb :) Sometimes during the week I lose about 6lb, and then on weigh in day I only lose 2 or 3. You just gotta take anything in the week with a pinch of salt :) Official weigh in day is all that counts! ;)

Keep going :)

xx
 
#11
Lenni 10lbs is brilliant! Bet your over the moon! I've got my first weigh in tomorrow and I'm really excited - hope I do as well as you did!

Tc X
 
#12
Thanks guys. 2day was good, obviously d WI helped. I got 2 sacked of the chicken soup n had 1 2day wen the family where havin dinner. Ragin I didn't get more cause it's yummy. Really tasty. N it was so nice 2 get something warm in2 me, feelin so cold lately.

Tried on a jacket 2day that has been very snug on me n it already fits better so I'm chuffed. ;)
 
#13
Another good day, wats doin it 4 me is smelling d food, it's totally killin my want 4 it. Up so late 2nite, had a lot 2 do n I'm shattered so off 2 bed I go. Finding it so hard 2 get up in d mornings this week, wonder if it's 2 do wit d diet.

O n on fibre clear n senekot every nite now so hopefully that will help.

Nite all ;)
 
#14
Y am I so hungry. It's gettin annoying now. I could have 4 days of no hunger n then 2 days of starving. Also felt a bit bloated 2day which I thought was strange. Not a gr8 start 2 d weekend as I'm sure it's gonna b difficult. Sorry 4 d rant :(
 

trimlee

Love God; Love People
#15
Hi Lenni, how do you think that jacket will fit in 3 days time? Just a weekend away, hmm....
 
#17
Well I Had a super tired super cranky day 2day ha. Felt really cranky but fel asleep on couch at bout 9:30 so I reckon I was just knackered. Bit worried though, due 2 me fallin asleep on couch so early I only had 2 shakes, hope this does not hav a bad effect. Need to snap out of this mood 2moro if I'm Still in it. WI on Monday n really hopin 2 loose 4lbs, that b a stone off n a gr8 boost.

Happy weekend all,
Lennie X
 

trimlee

Love God; Love People
#18
Push through the weekend Lenni; next weigh in's just round the corner!
 
#19
After my weakness this morning I'm grand. Think it's cause I missed a shake, won't b doin that again. Starving at d mo so havin a shake. Feelin good 2day, n I'm startin 2 notice d weight off my face. N I dont no if ant1 else is d same but my skin is in such good condition. Even my dad said last nite wen he saw me that I was glowing ha, bless him. Gonna try n start doin sum work outs next week.

My lil girl is 5 n she loves swimming but I never bring her cause of my weight so once I'm happy with myself it's d 1st thing I'm doin n I'm so excited bout it.

X
 
#20
Hey Lenni

Im the same about swimming - cant wait to feel confident enough get in a pool with my kids.
 


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