I have been reading this forum for about a week or so and have recently come back from holiday and decided this is the right time for me to start the CWP.
I am on day three today and thought it’s about time I make my own dairy. So a bit about me first…
I started on WW last year at 14st 5lb and managed to get down to 12st 7lb, however due to work and studying to be an actuary I could not maintain the weight I lost and was back at 13st 4lb a few weeks back. I have lost all motivation to do WW because of the fact the loss were not consistent and I felt disheartened after a week of counting and only losing sometimes 1lb. Hence my reason for joining Cambridge, I am 5ft 3 and would be happy with a goal of 10st 7lb.
The past two days haven’t been too bad, apart from the temptations I have thrown in face. I live in a relatively large family and day one consisted of a family dinner, with all the works (Indian families don’t do anything small) which I resisted and yesterday Chinese takeaway for Father’s Day.
So today, I am at work…on day three and I don’t feel too bad. I am on SS+ having 4 products a day, however I may change this to 3 and 1 meal as I don’t know how long I can survive without actually chewing something. My biggest concern at work is I am not sure how to get around team lunches, without the whole office knowing I am on a meal replacement diet.
Also I am not too fond of my consultant reading everyone’s posts here, she literally gave me the booklet and told me to read it, not much other explanation.
I am on day three today and thought it’s about time I make my own dairy. So a bit about me first…
I started on WW last year at 14st 5lb and managed to get down to 12st 7lb, however due to work and studying to be an actuary I could not maintain the weight I lost and was back at 13st 4lb a few weeks back. I have lost all motivation to do WW because of the fact the loss were not consistent and I felt disheartened after a week of counting and only losing sometimes 1lb. Hence my reason for joining Cambridge, I am 5ft 3 and would be happy with a goal of 10st 7lb.
The past two days haven’t been too bad, apart from the temptations I have thrown in face. I live in a relatively large family and day one consisted of a family dinner, with all the works (Indian families don’t do anything small) which I resisted and yesterday Chinese takeaway for Father’s Day.
So today, I am at work…on day three and I don’t feel too bad. I am on SS+ having 4 products a day, however I may change this to 3 and 1 meal as I don’t know how long I can survive without actually chewing something. My biggest concern at work is I am not sure how to get around team lunches, without the whole office knowing I am on a meal replacement diet.
Also I am not too fond of my consultant reading everyone’s posts here, she literally gave me the booklet and told me to read it, not much other explanation.
with concerns to the wondering how you'll eat at work - you could try having 3 products and the meal, and then prepare the meal the night before and take that to work with you? That's what I'm doing now.. I'm on step 2 810kcals, but it's not that different from SS+ and I have 3 products and a meal too, and bring the meal to work so it just looks like I'm eating healthily and no one will question my diet! 
