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Discussion in 'Slimming World - Food Diaries' started by miss_williams, 8 October 2010 Social URL.

  1. miss_williams

    miss_williams Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    Thursday Day 1 EE

    B) 2 slices w.meal bread (B), bacon, 1/2 tbsp ketchup (0.5 syns)

    L) 4 Chicken skewers (2syns)

    D) SW Fish & Chips, 3 tbsps tartare sauce (6syns)

    6 fruit gums (3syns), Hot Chocolate (2syns)

    Total 14.5syns

    + Exercise 45minutes of keep fit, 5.3 miles of walking
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