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Lidl Noodles

Discussion in 'Syn Values' started by BUDHA, 5 August 2011 Social URL.

  1. BUDHA

    BUDHA Member

    Slimming world
    HEllo, im just restarting slimming world after a break from dieting and was wondering does anyone know syn values of the lidl noodles. Thanks:family2:
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  3. ermintrude

    ermintrude Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    These are the only ones on the datavase:

    King Li Instant Noodles, Chicken, dried, 108g pack 7½
    King Li Instant Noodles, Spicy Prawn, dried, 108g pack 7½
    Vitasia Sweet & Sour Chicken with Vegetables & Mie Noodles, frozen, 400g pack 5

    If its something else youll need to post the nutritional info and some can work it out for you. (protein, carbs, fat and calories per 100g or portions size, and what the portion size is)
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