light double cream? Carr's water biscuits ?

[nicolas]

morning all, just wondering can anyone tell me the syn value of the above ? i've joined online and waiting for my books to come

Thanks

 

[Jinxter2007]

values

Hi Nicolas
elmlea light doubleis 2.0 per tbs
Carrs table water biscuits are 1.5 (large) 0.5 (small)
hope this helps

 

[nicolas]

Thanks a mill I put the cream in my soup yest went over my syns so !!!