light double cream? Carr's water biscuits ?

Discussion in 'Syn Values' started by nicolas, 10 January 2011 Social URL.

  1. nicolas

    nicolas Silver Member

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    morning all, just wondering can anyone tell me the syn value of the above ? i've joined online and waiting for my books to come

    Thanks
     
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  3. Jinxter2007

    Jinxter2007 Full Member

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    Hi Nicolas
    elmlea light doubleis 2.0 per tbs
    Carrs table water biscuits are 1.5 (large) 0.5 (small)
    hope this helps
     
  4. nicolas

    nicolas Silver Member

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    Thanks a mill I put the cream in my soup yest went over my syns so !!!
     
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