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light phillidelphia... help

Discussion in 'Slimming World - Healthy Extras' started by miss.mooey, 11 January 2014 Social URL.

  1. miss.mooey

    miss.mooey Full Member

    ive found a few different threads on here explaining krafts philly light but they all differ. one says it has syns or its a hex a, others a hex b other posts are dated 2010 so im guessin not up to date info.

    can someone make sure ive got this right please...

    light plain philly 75g can be used as Hex A

    flavoured light philly e.g chives 25g Hex B

    or can the flavoured be used as.a Hex A now too?
    and if i have to syn it 25g = 2 syns

    any help appreciated
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Its still only plain philly light as a HEA - 75g
    Flavoured ones can be a HEB but only on the green plan
  4. miss.mooey

    miss.mooey Full Member

    theres a couple more things ide like to get right

    does that include extra easy too?
    if using a flavoured philly for Hex B isit 75g or 25g?
    and am i correct in using 2 syns for 25g of a flavoured 1?

    gosh there so many questions this is the only thing thats baffled me so far on sw lol
  5. PatchworkPuss

    PatchworkPuss Gold Member

    Plain philly light (75g) is a HEA on all plans

    Flavoured is only a HEB on the green plan , on red or EE it would need to be synned and yes it would be 2 syn per 25g

    The amount of flavoured philly you can have as a HEB on green depends on which one it is
    Garlic and herb - 80g
    CHives - 75g
    Cucumber - 85g
    Grilled peppers - 85g
    Salmon and dill -85g
    Spring onion and black pepper - 85g
    Sundried tomato and basil - 75g
    Sweet chilli - 80g

    Hope that helps :)
  6. miss.mooey

    miss.mooey Full Member

    exactly what i was after... thank u :)
  7. melaniex2

    melaniex2 Member

    I was so happy to see philli light isnt off limits lol I have it on wholemeal toast with banana and its now strangely my newest treat :) i actually look forward to my breakfast now.
  8. xxnatilyxx

    xxnatilyxx Full Member

    i love using the philly light flavours in pasta so glad i can use as HEA
  9. PatchworkPuss

    PatchworkPuss Gold Member

    If you read above hun the flavoured phillies are not a HEA sorry and would be synned on Extra Easy :(
  10. miss.mooey

    miss.mooey Full Member

    If u want garlic and herb or chive just use plain philly and add ur own garlic and herbs or chives and this is still classed as ur hex a.

    Already made flavours must be synned as 25g = 2 syns although this is still alot!
  11. xxnatilyxx

    xxnatilyxx Full Member

    ooh thanks only used it once! hope it doesnt effect my weight loss this week xx
  12. xxnatilyxx

    xxnatilyxx Full Member

    Thanks great info thought it be too good to be true but saying adding my own garlic and herbs wont be hard thanks again x
  13. xxnatilyxx

    xxnatilyxx Full Member

    i was thinking of using the light philly UNFLAVOURED haha with abit of quark to make a white sauce in a lasagne has anyone tried it or is cottage cheese better? xx
  14. miss.mooey

    miss.mooey Full Member

    Ive asked this before in recipes... someone told me quark is the best.

    ive got lasagne in my menu this week so fingers crossed it works. Im gonna split my hex and use half philly half cheese for the top :) yumm
  15. xxnatilyxx

    xxnatilyxx Full Member

    ooh let me know how it turns out it sounds delish xx
  16. smurfette84

    smurfette84 Silver Member

    I got both flavours so might use some in pasta x
  17. miss.mooey

    miss.mooey Full Member

    made lasanga with the quark... was lovely :)
  18. xxnatilyxx

    xxnatilyxx Full Member

    Ooh I will be trying xx

    Sent from my GT-I9505 using MiniMins.com mobile app
  19. dawson66

    dawson66 Full Member

    Am gutted, I have been using for past couple of days the philli with garlic and herb as a hex A choice when I should have been syning it as am on eeasy :cry:... x
  20. miss.mooey

    miss.mooey Full Member

    Dont worry just change it now... i make my own flavoured ones now by adding peppers, garlic and herbs or chives to plain philly. its just as nice and can be used as a hex a!
  21. dawson66

    dawson66 Full Member

    Thanks Miss mooey ... will do that in future x:)
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