Lillipud (who is sooooo determined!)'s slim and save diary

[dovydaitis]

can't you have a word in the lecturers shell like? Luckily the group I'm in this semester is really good, so much so that I think we possibly over plan lol. Will soon be back in ketosis

 

[Lillipud]

Thanks for the suggestions ... Very welcome . Feeling much more positive today . Took step mums dog for long walk in sunshine after uni Been good but need to drink more water Find it harder when it's cold weather !! Can't really drink gallons of black coffee although have been getting a taste for green tea

 

[Lillipud]

Today was totally awful for various reasons and to cap it all I ordered chinese takeaway Tried to justify it by not ordering carbs but now cross with myself Would have. Been so easy to give up but it was the thought of all the positives from you lot thats kept me going So will count as blip and start again I don't want to be a fatty anymore !!

 

[RebekahR]

Draw a line hun and continue. You have been doing great, you will reach your goal xxx

 

[Hamish's Mum]

Just keep going and try to stay positive. One day at a time and it all adds up

 

[Lillipud]

Ok I'm back had real hiccup this week cos of personal probs and hit carbs and everything else in sight big time But is bday in 3 weeks so will go totally back on it and won't give up cos love feeling looser in my clothes x

 

[julz4gbr]

Ok I'm back had real hiccup this week cos of personal probs and hit carbs and everything else in sight big time But is bday in 3 weeks so will go totally back on it and won't give up cos love feeling looser in my clothes x

We all have these hiccups sooner or later. What date is your birthday coz mine is in 3 weeks as well.

 

[Lillipud]

Hi Julz mine is 10th nov Been off plan big time but amazingly have only put on 2lbs and haven't really been seeking out carbs So will carry on and do packs today . Just been so bad on personal front and I know I comfort eat and drink lol. Thx for everyones positive comments ... They really help . Will order some more shakes and Rebekah do like u did and get my hair cut Hope they don't try and charge for thick hair !! X

 

[RebekahR]

LOL I think its just cheeky Jamaican Hairdressers!!

Good to see you back hunny )

Xx

 

[Lillipud]

Ty am on half term from uni although have 2 essays to write plus 2 presentations to do ! Am going to get back into gym .. Not been going cos of knee but then worse if don't exercise Am determined cos don't like having multiple chins !

 

[RebekahR]

Go gently at the gym and see.hoe you go, can always train your upper body if your knee is playing up

I'm effectively on summer holiday from university so perfect time for surgery. Be all on the mend by Feb for my final module

Enjoy a wee break have some time for yourself too

Xxx

 

[Lillipud]

Thx for advice .... Did well .. Finished employment essay and ate pack and veg BUT then found the wine Oh well tomorrow's Monday lol

 

[katycan]

Hey- just read your thread about knee-op. ? I'm 3 weeks post-op from knee ligament replacement surgery so I feel your pain. Have you got good physios? They have been key for me... I know mine will feel better once I've got the weight off too- cant be good! I don't know if you've heard of arnicare oil? You can buy it from boots & can bathe or massage with it... Somehow, it's amazing so I'd highly recommend!

I hope tomorrow's a better day for you. New day, new start!

 

[Lillipud]

Hi ok great to be back on track ...even went to the gym ! Drank loads of water so spent equal amounts of time on loo !!
Katycan hope ur knee op has been a success Used arnica cream post op for haematoma and other bruising but havnt tried the oil . Physio was 10 mins post surgery but did do exercises religiously My main prob is really bad arthritis as zero cartilage left so seeing new specialist soon x

 

[Lillipud]

Ok been awol!! Had birthday and a funeral plus issues at Uni and splitting up with OH ..... Need to focus and get back on track Hello to everyone x

 

[katycan]

Hey! Hope you have a super week! I'm dousing myself regularly in arnica oil!

 

[RebekahR]

Hello hun
Glad your back for a new chapter xxx check in again soon x

 

[Bananas]

Welcome back

 

[Lillipud]

Hi Bananas yes you definitely can just keep thinking of those clothes u want to wear x