Just wondering how everyone is doing? Spent most of the night with my head in the fridge but did not give in to the temptation. Feel so much better today. I woke up full of energy. This is day 4 for me. Hope it stays like this.
I am also on day 4. Think yesterday was my best day. The day before I was a nightmare! I kept looking at and smelling food! I was being such a pain, I was hoping someone would say.... "go on then eat"....... then it wouldn't have been my fault! Twisted logic or what? Luckly they didin't and I am so glad I stayed on track.
Feeling really positive today. I said I wouldn't weigh myself all the time, but I think I have weighed myself about 50 times this week! I have lost 5lbs in 4 days - but I'm not going to get too exited just yet!
Good to hear you are doing well too, let me know how you get on.
p.s Think I will start a new thread about the chewing gum!