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Lisa D's Daily Diary

Lisa D

Full Member
S: 12st10lb C: 12st6lb G: 8st13lb BMI: 29.9 Loss: 0st4lb(2.25%)
#1
Last time I did CD I kept a daily diary on here of what I had each day and found that it helped keep me on track, so I have decided to do it again.

Day 1
B = Porridge
L = Plain Cooked Chicken (forgot to take my shake out with me)
D = Leek & Potato Soup
4 Pints of water (nned to up my water intake)

Day 2

B = Chocolate Shake
L = Vanilla Shake
D = Vegetable Soup
Aiming for 2.5 Ltrs (will update tomorrow if it differs)
 
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