Lisa D's Daily Diary

Discussion in 'Cambridge Weight Plan' started by Lisa D, 30 March 2010 Social URL.

  1. Lisa D

    Lisa D Full Member

    Posts:
    132
    Likes Received:
    3
    Start Weight:
    12st10lb
    Current Weight:
    12st6lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st4lb(2.25%)
    Diet:
    CD
    Last time I did CD I kept a daily diary on here of what I had each day and found that it helped keep me on track, so I have decided to do it again.

    Day 1
    B = Porridge
    L = Plain Cooked Chicken (forgot to take my shake out with me)
    D = Leek & Potato Soup
    4 Pints of water (nned to up my water intake)

    Day 2

    B = Chocolate Shake
    L = Vanilla Shake
    D = Vegetable Soup
    Aiming for 2.5 Ltrs (will update tomorrow if it differs)
     
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