Little Town Dairy Yogurts

[Minimunchkins]

Would some kind soul please put this yogurt throught the calculator for me? I'm just back of a cruise and these were they only yogurts available - I had some but would like to know how synful they actually were.

Serving - 100g
Cals - 57
Protein - 3.8g
Carbs - 7.2g
Fat - 1g

Many thanks.

 

[Minimunchkins]

Anyone, please?

 

[amyjay]

Hiya, I have just put little town dairy yogurt in to the syn online for you and nothing came up. Sorry x

 

[amyjay]

Just worked it out for you- on EE it seems to be 3 syns per 100g
x

 

[Minimunchkins]

Thanks for putting through the calculator amyjay - i was hoping it's be a bit less than 1 syn per 20 cals but, hey ho!

 

[amyjay]

No problem, hope you had a nice holiday!