*Emsie*
Gold Member
Hi
I've lost nearly 3 stone (hopefully will be 3 stone this week! Fingers crossed!) and have a lot more to lose!
Would like to lose 4-6 more stone I think
I was just wondering how people who had lost these kind of amounts have found things as they have gone along? Have you had to adapt your eating plan? How have you felt etc? Have there been lots of ups and downs?
Think its because its the start of a new year and am thinking about the lotta stones I want to lose rather than the half stone milestones which usually work well for me.
Have been to group over christmas but its not been quite the same as not many there etc...can't wait for it to be back to normal!
I've lost nearly 3 stone (hopefully will be 3 stone this week! Fingers crossed!) and have a lot more to lose!
Would like to lose 4-6 more stone I think
I was just wondering how people who had lost these kind of amounts have found things as they have gone along? Have you had to adapt your eating plan? How have you felt etc? Have there been lots of ups and downs?
Think its because its the start of a new year and am thinking about the lotta stones I want to lose rather than the half stone milestones which usually work well for me.
Have been to group over christmas but its not been quite the same as not many there etc...can't wait for it to be back to normal!