skinny-me-at-30
Full Member
Hi everyone, im looking for some advice, i started my diet...well eating healthy/exercise just under 2 weeks ago, i have lost but have had a cpl of slip ups! (not being 100% healthy all the time) plus i had a wee look at myfitnesspal, and on there is said i should be eating 1500 cals!!! which i am not doing, no where near i dont think. plus im exercising witch adds more! was just wanting to ask use all if i had a daily amount say 1200 would that be enough to still lose weight (while exercing)
hope someone can help. thanks.
hope someone can help. thanks.