Looking for syns per serving of soup please

[digitalgirl]

Hi all,

I had this soup today and I'm looking to find out how many syns there are per serving please.

M&S - Tomato Barlotti Bean & Kale Soup
Calories 135 Sodium 2 mg
Total Fat 4 g Potassium 0 mg
Saturated 1 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 6 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

 

[Cavegirl21]

1 syn for 20 cals = 7 syns

 

[digitalgirl]

Thank you very much