Amanda., please don't be so hard on yourself lovey, you CAN do 2 days,, even more.. just not necessarily right now.. there are so many times when things one day are a piece of pi$$ and the next are like facing a mountain glacier! You're just having a glacier time at the moment.
You aren't going to put all your weight back on again. You won't allow that to happen.
The answer? I dunno.. maybe read back to when you started and see what drove you in the first place? Clothes? Treats? It's hard.. all I do know is,, it's impossible to do if your head isn't in the right place. So, maybe (and I am probably way off beam here).. but maybe.. getting to the bottom of other (non-food stuff) head issues then that will clear the way to focus on what you want to do and how you can make it happen with the least pain possible.
You've done so amazingly and looked fab at Newcastle (loved that halter neck!!!) .
Anyway.. just do what you can, expect nothing more of yourself, and try not to beat yourself up coz that will just make you feel worse and you know that rotten bliddy cycle!!
Hope you are having a better weekend and feeling happier with yourself.
Love Jennie x
