Emmamb
Silver Member
Completely lost my weightless mojo and I'm not sure why
I lost almost 7 stone last year but I've put 2 stone back on,i have really good weeks and lose lots and then gain it back the week after...I'm so cross with myself and I can't seem to switch myself back into permanent sw mode.
I changed from night shifts to day shifts a year ago and then 6 weeks later was made deputy and so obviously the stress and workload has increased so can only think that this is the cause but I love my job so how can I sort my head out if its work causing it :'( feeling so frustrated x
I lost almost 7 stone last year but I've put 2 stone back on,i have really good weeks and lose lots and then gain it back the week after...I'm so cross with myself and I can't seem to switch myself back into permanent sw mode.
I changed from night shifts to day shifts a year ago and then 6 weeks later was made deputy and so obviously the stress and workload has increased so can only think that this is the cause but I love my job so how can I sort my head out if its work causing it :'( feeling so frustrated x