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Low carb to slimming world

Discussion in 'Slimming World' started by Jojo485, 28 July 2014 Social URL.

  1. Jojo485

    Jojo485 Member

    Hey guys I want to do low carb but can't see myself sticking to it once ive lost the weight if I switch to slimming world will I put the weight back on with the carbs? Or will I maintain it because ill still be on a diet? Anyone have experience of this?

    Thanks guys!

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  3. coughdrops

    coughdrops Silver Member

    Start Weight:
    16st3.5lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2lb(13.19%)
    If you do the Red plan on SW it's lower carbs than Extra Easy or Green. You could do Red to start with, then start introducing in some other days. You might see a gain initially, but I think it will level out after a couple of weeks if you stick it out
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    If you go from low carb to any normal eating plan you may well see a temporary gain so you should be prepared for that. You could start on the red plan and gradually increase your carb intake before moving to EE :)
     
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