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Low Fat Yoghurts??


Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Muller Light an Tesco Light Choices are nice. I don't remember the exact calorie count but relatively low.


Getting married July 2011
S: 18st0lb C: 17st12lb G: 9st4lb BMI: 47.2 Loss: 0st2lb(0.79%)
I bought some yoghurts in M&S the other day, Organic low fat raspberry probiotic yoghurt. It's less than 2% fat, and was 79c or some tiny little price like that.
I prefer to eat Organic, and get my food either in the organic market, and the organic stuff in M&S.
The yoghurts are big, 170g, and have 145 calories in them.
I seem to remember getting low fat yoghurts before that had about 67 calories in them.
Do you guys think the ones I got will be ok, cos I don't want to eat artificial sweetners anymore?

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