Low Fat Yoghurts??

Discussion in 'Lipotrim Refeeding' started by Guenevere, 23 October 2008 Social URL.

  1. Guenevere

    Guenevere Getting married July 2011

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    What low fat yoghurts are the peeps on here preferring?

    I didn't really eat yoghurts before LT, but want to now for the calcium.

    I'd love to know the calories, and % fat in your favourite brands!

    Guen
     
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  3. trimlee

    trimlee Love God; Love People

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    Muller Light an Tesco Light Choices are nice. I don't remember the exact calorie count but relatively low.
     
  4. Guenevere

    Guenevere Getting married July 2011

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    I bought some yoghurts in M&S the other day, Organic low fat raspberry probiotic yoghurt. It's less than 2% fat, and was 79c or some tiny little price like that.
    I prefer to eat Organic, and get my food either in the organic market, and the organic stuff in M&S.
    The yoghurts are big, 170g, and have 145 calories in them.
    I seem to remember getting low fat yoghurts before that had about 67 calories in them.
    Do you guys think the ones I got will be ok, cos I don't want to eat artificial sweetners anymore?
     
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