I tried this last week...only I made strawberry instead
Raspberry Roulade - Only ½ Syn For Whole Cake
Ingredients
4 medium eggs
1 tsp baking powder
1 tsp vanilla essence
a tub of quark (250g)
3 tbsp of sweetener (level not heaped)
Raspberries (or any other Syn free fruit)
Instructions
Separate the 4 eggs into two bowls, yolks and whites
Add ½ tub of quark, sweetener, vanilla essence & baking powder to the yolks
Wisk into a creamy consistency and put to one side
Take the egg whites and wisk until stiff
Add half of the egg whites to the egg yolk mixture and stir in gently
Then fold the other half of the eggs whites into the mixture
Take an oven tray, line line with grease proof paper and spray with fry light
Ensure you use plenty of fry light to avoid the cake sticking to the paper
Pour the mixture on the tray/paper
Bake for 10 minutes until golden brown 180c (it doesn't take very long to bake
Whilst warm peel the paper from the cake (gently) and then lay cake out to cool
I used a big knife underneath the paper to gently remove the cake from paper
While cooling take the remainder of the quark and add sweetener to taste
Spread the quark onto the cake (now cool) and add fruit you are using
I used raspberries and added them evenly across the cake and squished them
Then gently roll the cake up into a roll (like a swiss roll)
Cut into 4-6 pieces - or eat the whole cake yourself for ½ a Syn
I add a diced apple and (if I have the syns or a HEXB to spare) some muesli, delicious!
