Thats a lot to lose. And I dont feel 9 stone overweight but have worked it out and I am indeed 19.10 and need to get to 10.10.
I dont mind its a big Goal. I am going to lose 2 stone by April. That will take me down to 17.10, I am using Cambridge, have struggled for as long as I can remember doing the diet. But I have a newout look on it. Last night I found an old tape I had done at a hypnotherapists. It was with reference for me to lose weight. I always fall asleep with it on and used it last night. Today I have woken up with a completely different outlook on life, losing weight etc and will do this. I have admitted I am really in need of losing 9 stone and hadnt admitted that to myself before.. I am not tempted to go for the biscuit jar this morning for a sugar fix and I am off to a good start with the shakes and water.
I will do it and keep this as my daily diary. I may even blog it after losing some so I can let my family and friends see my progress.
Keep on at me u guys I need to be in bed by 10pm every night as I get up at 6am with 3 kids and at the moment I have been gettig to bed at 2! Not good for my mental state!
I looked at all the insprational threads and pictures again and am on my way to a new confident me!
I look forward to some help and support, and Arti thanks as we have been doing this getting our head round things for a week now and with your help it is paying off. Keep at it girl!
To those who posted earlier, Sorry had posted this in wrong post area earlier!
I dont mind its a big Goal. I am going to lose 2 stone by April. That will take me down to 17.10, I am using Cambridge, have struggled for as long as I can remember doing the diet. But I have a newout look on it. Last night I found an old tape I had done at a hypnotherapists. It was with reference for me to lose weight. I always fall asleep with it on and used it last night. Today I have woken up with a completely different outlook on life, losing weight etc and will do this. I have admitted I am really in need of losing 9 stone and hadnt admitted that to myself before.. I am not tempted to go for the biscuit jar this morning for a sugar fix and I am off to a good start with the shakes and water.
I will do it and keep this as my daily diary. I may even blog it after losing some so I can let my family and friends see my progress.
Keep on at me u guys I need to be in bed by 10pm every night as I get up at 6am with 3 kids and at the moment I have been gettig to bed at 2! Not good for my mental state!
I looked at all the insprational threads and pictures again and am on my way to a new confident me!
I look forward to some help and support, and Arti thanks as we have been doing this getting our head round things for a week now and with your help it is paying off. Keep at it girl!
To those who posted earlier, Sorry had posted this in wrong post area earlier!