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Lunch with out heat! Help!

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#1
I am hoping you can all help me out. My friend (Katdec21) is rejoining SW tomorrow night and needs some ideas for lunch. She doesn't have access to a fridge or microwave at work so that limits her a bit but she does have a kettle. My suggestions so far are:

Mugshots
Salads
Sandwiches
Alpen lights
Snacks

Any more suggestions please?!
 
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Kim&Leah

Silver Member
#2
can she make a pasta salad the night before and have it cold at work?
quorn sausages & gravy
cold quiche
hard boiled egg salad
 

Kim&Leah

Silver Member
#3
eta - the quorn sausages are nice cold!
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#5
Good suggestions, what dressings would you recommend for the pasta and rice salads?
 

Indieflower

I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
#7
I always have a cold lunch....just prepared my one for tomorrow. Prawns with cottage cheese and salad and paprika. I usually take salad and meat of some sort. Today I had crab meat with cottage cheese, spring onion and red onion followed by mullerlight.

Hope that helps some x
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#8
Top ideas guys! Keep them coming, I think she will log on tomorrow when she gets to work so she will appreciate all the suggestions x
 

natalieh88

Full Member
S: 18st1lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st13lb(5.14%)
#9
Cold Pasta n' Sauce is gorgeous! :D Especially on a bed of salad leaves! :)
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#11
I never heard of that one Irene! where do you get that from?
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#12
I tend to spray my salads with Fry light Cesear dressing (sp).
Irene
Ditto! And it's easy enough to keep one in her desk or handbag :)

I THINK they are exclusive to Tesco, but could be wrong. There's also a balsamic one, depending what she's into.

Jo
x
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#13
tell her to invest in a wide neck flask, then she can have almost any thing and it keeps food nice and warm to.
 

Hazykay

Silver Member
S: 16st4.5lb C: 13st7lb G: 11st10.0lb BMI: 28.7 Loss: 2st11.5lb(17.29%)
#14
Super noodles to go are handy and very filling too.
I quite often have chicken fillets cut into bite sized pieces with cherry tomatoes, beetroot, sweet red pepper and cottage cheese.

How about one deseeded chilli, crushed garlic, juice of 1 lime and some soy sauce blended for a dressing?

Cooked chicken is good too if cooked with seasonings, and Marks & Sparks do a lovely ready to eat honey roast salmon which is great for salads.

Lentil soup in a flask with bread is filling and yogurt and fruit as snacks.

That's the kind of things that keep me going. Hope this helps
 
#15
Hey thanks everyone (thank you taz for starting this)

Great suggestions everyone, thank you.

But keep them coming as I am known to get rather bored of the same thing every day.

I'm going to SW tonight, arghhhh, I am under going an opperation soon and want to be as healthy as possible by then.

Thank you for all your help guys. xx
 


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