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Lunch with out heat! Help!

Discussion in 'Slimming World' started by Taz, 1 April 2009 Social URL.

  1. Taz

    Taz Spam Hunter

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    I am hoping you can all help me out. My friend (Katdec21) is rejoining SW tomorrow night and needs some ideas for lunch. She doesn't have access to a fridge or microwave at work so that limits her a bit but she does have a kettle. My suggestions so far are:

    Mugshots
    Salads
    Sandwiches
    Alpen lights
    Snacks

    Any more suggestions please?!
     
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  3. Kim&Leah

    Kim&Leah Silver Member

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    can she make a pasta salad the night before and have it cold at work?
    quorn sausages & gravy
    cold quiche
    hard boiled egg salad
     
  4. Kim&Leah

    Kim&Leah Silver Member

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    eta - the quorn sausages are nice cold!
     
  5. Irene

    Irene Silver Member

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    Hi
    Tuna Pasta Salad
    Rice Salad
    SW Quiche with Cucumber, Celery and Cherry Toms
    Irene
     
  6. Taz

    Taz Spam Hunter

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    Good suggestions, what dressings would you recommend for the pasta and rice salads?
     
  7. Sarah2009x

    Sarah2009x Full Member

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    Couscous, crispbreads with cottage cheese & ham etc, fruit & yoghurt.
     
  8. Indieflower

    Indieflower I have my mojo

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    I always have a cold lunch....just prepared my one for tomorrow. Prawns with cottage cheese and salad and paprika. I usually take salad and meat of some sort. Today I had crab meat with cottage cheese, spring onion and red onion followed by mullerlight.

    Hope that helps some x
     
  9. Taz

    Taz Spam Hunter

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    Top ideas guys! Keep them coming, I think she will log on tomorrow when she gets to work so she will appreciate all the suggestions x
     
  10. natalieh88

    natalieh88 Full Member

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    Cold Pasta n' Sauce is gorgeous! :D Especially on a bed of salad leaves! :)
     
  11. Irene

    Irene Silver Member

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    I tend to spray my salads with Fry light Cesear dressing (sp).
    Irene
     
  12. Taz

    Taz Spam Hunter

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    I never heard of that one Irene! where do you get that from?
     
  13. mojomcl

    mojomcl Silver Member

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    Ditto! And it's easy enough to keep one in her desk or handbag :)

    I THINK they are exclusive to Tesco, but could be wrong. There's also a balsamic one, depending what she's into.

    Jo
    x
     
  14. metrognome

    metrognome is getting better at it

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    tell her to invest in a wide neck flask, then she can have almost any thing and it keeps food nice and warm to.
     
  15. Hazykay

    Hazykay Silver Member

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    Super noodles to go are handy and very filling too.
    I quite often have chicken fillets cut into bite sized pieces with cherry tomatoes, beetroot, sweet red pepper and cottage cheese.

    How about one deseeded chilli, crushed garlic, juice of 1 lime and some soy sauce blended for a dressing?

    Cooked chicken is good too if cooked with seasonings, and Marks & Sparks do a lovely ready to eat honey roast salmon which is great for salads.

    Lentil soup in a flask with bread is filling and yogurt and fruit as snacks.

    That's the kind of things that keep me going. Hope this helps
     
  16. katdec21

    katdec21 Full Member

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    Hey thanks everyone (thank you taz for starting this)

    Great suggestions everyone, thank you.

    But keep them coming as I am known to get rather bored of the same thing every day.

    I'm going to SW tonight, arghhhh, I am under going an opperation soon and want to be as healthy as possible by then.

    Thank you for all your help guys. xx
     
  17. Taz

    Taz Spam Hunter

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    Good luck with SW tonight x
     
  18. Rachella

    Rachella Silver Member

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    you can little packets of chicken or ham slices in Sainsburys which are great to snack on - you can buy 2 little packs for £1, bargain!
     
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