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M&S chilli and rice meal?

Discussion in 'Syn Values' started by amy_hannah, 19 February 2011 Social URL.

  1. amy_hannah

    amy_hannah Member

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    Just wondering if anybody knows how many syns are in a Marks and Spencer's chilli con carne and rice meal?
     
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  3. LizzyC86

    LizzyC86 Full Member

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    which one is it? is it count on us meal?
     
  4. LizzyC86

    LizzyC86 Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    WW Pro Points
    Count on Us, Chilli Con Carne with Fluffy White Rice, chilled, 400g pack - this is 6.5 on EE and green and 10.5 on red

    Count on Us, Beef Chilli with Rice, chilled, 400g pack - this is 7.5 on green and EE and 12.5 on red

    these are the only two that i can find

    xxx
     
  5. amy_hannah

    amy_hannah Member

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    thanks hun!

    wasn't as bad as I thought it would be lol
     
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