1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

M&S fresh miso soup that you just add water to ... Syns?

Discussion in 'Syn Values' started by srobson, 26 October 2010 Social URL.

  1. srobson

    srobson Member

    Hi, I'm cabin crew and I find it hard planning lunches when I'm backwards and forwards for 3 days and not home in-between. Iv had huge salad and fruit salad today but have seen fresh miso soup in m and s that you just add water to, it's 270 calories. Does anyone know the syn value? It's not on slimmig world website. Many thanks x
  2. Avatar

    MiniMins.com Matched Content

  3. srobson

    srobson Member

    Thank you, that's what I had for dinner last night it lovely, loads of salad and ham. Will keep an eye out for ideas. I'm fine when Ivan prepare everything from home! Xx
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page