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Maintaining your weight

Discussion in 'Slimming World' started by N1CK1, 19 February 2011 Social URL.

  1. N1CK1

    N1CK1 Full Member

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    So when you reach your target and are happy what to you do to maintain it ? Do you still follow SW somehow. As I think if I just stopped I might just go back to square one :confused:
     
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  3. Devon Dolce

    Devon Dolce 1lb at a time!

    Posts:
    2,288
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    Start Weight:
    16st7lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st10lb(4.33%)
    Hey hun, are you close to target - a big well done if you are, and if not a big well done on however well you've done so far! I'm certainly no where near target yet but a couple of class members have hit it - I think SW recommend that you gradually increase your HEXs, one at a time so you can comfortably maintain for life xxx
     
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