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Maintaining your weight

Discussion in 'Slimming World' started by N1CK1, 19 February 2011 Social URL.

  1. N1CK1

    N1CK1 Full Member

    So when you reach your target and are happy what to you do to maintain it ? Do you still follow SW somehow. As I think if I just stopped I might just go back to square one :confused:
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  3. Devon Dolce

    Devon Dolce 1lb at a time!

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    Hey hun, are you close to target - a big well done if you are, and if not a big well done on however well you've done so far! I'm certainly no where near target yet but a couple of class members have hit it - I think SW recommend that you gradually increase your HEXs, one at a time so you can comfortably maintain for life xxx
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