maintenance with 5:2

[Lexie2005]

Well done on a lovely Saturday's food & wow look at that tummy!

 

[carrieclaus]

Thanks Lexie. Finished on 1672 today. Done 30mins x trainer, 25 mins hula hoop and 6hrs waist training. Xxx




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[carrieclaus]

Fab fast day today, 448cals, abs n squats this morning, level 2 shred, 8.5hrs at work, 11 3/4hrs waist training and 50mins clubbercise. I best see a loss on Easter Sunday xxx





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[carrieclaus]

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[Lexie2005]

I feel exactly the same about Easter Sunday weigh in

 

[LisaM1977]

I feel exactly the same about Easter Sunday weigh in

I am sure you both will ladies xx

 

[carrieclaus]

Finished today on 1346cals, 30 day shred, 9hrs waist training and 8hrs at work fab day xxx




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[Lexie2005]

Brilliant well done x

 

[carrieclaus]

Thanks Lexie. So very low fast day at 349. 30days shred, abs, squats, 9.5hrs at work, 10.5 hours waist training and Pilates. Fab busy day to get through fast but I don't wanna make these low ones habit. Thank goodness for an up day tomorrow xxx




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[Lexie2005]

I feel the same. Looking forward to breakfast x

 

[carrieclaus]

Me too! Breakfast at 6:30am yesterday then tea at 9:15pm was too big a gap with such a busy day yesterday. Thank goodness for a 6hr shift today xxx


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[carrieclaus]

30 day shred, squats, abs and 30mins power hoop, along with 7hrs waist training, wee 6hr shift and 1705 cals eaten. Granola, yog, banana and raisins for breakfast, quick snack of skinny latte and a hifi bar, 4 x digestives whilst cleaning, baked potato mixed leaves, Kerry low chicken n chorizo paella with reduced fat coleslaw and my usual scan bran, peanut butter n jam combo. Boys all had mcds ( eldest treated ) but I stayed firm with my tea xxx




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[Katie's World X]

Fab day your on a roll chick food looks lovely too
Lovely of Kieran to want to treat you all but also well done resisting and sticking to what you planned (willpower right there)
Xxx

 

[yoyoagogo]

You're tiny Carrie you are so strict with yourself x

 

[carrieclaus]

Thanks ladies. Feeling yummy, and 1700 cals is good yummy food. He's treating me to choc on sat ( treat night ) yoyo xxx


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[Lexie2005]

Good day Carrie hon x

 

[LisaM1977]

Wow storming day carrie, well done xx

 

[carrieclaus]

Thanks ladies. A good fast but a hard one, really struggling with the 3rd of the week, Monday and Wednesdays are easy cause I'm so busy at work than exercises classes at night and Fridays used to be cause I had official weigh in sat morning but without them I'm struggling a bit. Been quite a niggly day today... Just something not quite right but I don't know what? Feeling quite sad but don't know why? Can't put my finger on it. 30 day shred, abs, squats done, 7hrs waist training, 6hr shift, a lot of walking as exercise. Scan bran breaky, fish and slim pasta tea, cocoa bar snack and some diet irn bru. It's done and I'm in bed. Hubby bought me charlottes DVD so I may have a go tomorrow after shred. Bed stripping and floor washing day tomorrow... But then DVD and treat sat night with hubby n boys xxx




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[Katie's World X]

Well done on today's fast lovely I think after a good sleep you will feel much better tomorrow fingers crossed Xxx

 

[*rach**]

Sorry to hear you weren't feeling great yesterday Carrie. Are you feeling any better today? Xxx