Major blip!

Discussion in 'Slimming World' started by Gemma1986, 7 March 2009 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    Last night i had a major blip as my star week begun and i fancyed anything naughty.
    What do i do now, just eat free foods for the rest or the week or start fresh today?
     
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  3. susan70

    susan70 Gold Member

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    Personally Gem I would draw a line and start afresh again hunni, weve all done it dont worry about it chick.xxxx
     
  4. LauRob

    LauRob Full Member

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    First off - hormones are pants and make us do all sorts we shouldn't! ((hugs))

    Secondly, don't beat yourself up for being human! :)

    If I were you, I'd forget about yesterday. And just try to follow the plan to the letter for the rest of the week.

    Don't be too hard on yourself hon x
     
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  5. LadyHelen

    LadyHelen No Coffee, No Workee

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    Sh!t happens :) Draw a line and start again today, I think it happens to most of us when the pesky hormones come out to play!
     
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  6. Gemma1986

    Gemma1986 Im just me!

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    Thanks for your messages, I only ever have 10 syns a day so i will just stick to that today i think.
    Your all so lovely thanks xx
     
  7. Rachelina

    Rachelina Full Member

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    Good stuff Gem, carry on today as if nothing happened, dont' deprive yourself of your sins all week hun as then you would be more likely to go off track again

    good luck!!
     
  8. Gemma1986

    Gemma1986 Im just me!

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    I am feeling so much more happier after the blip and feel better for this. :D
    As i feel ready to be back on track.
     
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